Spreading the love one person at a time

Coconut Milk March 22, 2013

Filed under: Food you can buy — mwelker42 @ 8:00 pm

I have used this coconut milk for the past year because it is the only one I have found to be SCD compliant and does not contain guar gum


We can buy barbeque sauce July 11, 2012

Filed under: Food you can buy — mwelker42 @ 12:38 am

I found this barbeque sauce that is for the paleo diet that works for SCD and tastes great. Cavemanbob makes a great sauce. As Susan said my life has just got better. Barbeque sauce on pork ribs is great.

You can find the sauce here http://www.cavemanbob.com/